Fear shows in many ways.

One way I’ve noticed it recently is in avoidance.

Avoiding going back to the gym because I’m afraid I won’t get any stronger.

Avoiding that conversation because the person might not like you.

Avoiding stepping out because it might not work.

I know in my gut when fear is driving my avoidance. I’m going to try to fight that fear more often by labeling it, then doing something creative about it.