Month: April 2020

Start with Strengths

What was the last new habit you formed? Or the last time you got a lot of work accomplished?

How did it start?

You decided to vacuuming the living room and ended up cleaning your whole house, even started unpacking those boxes in that closet you never open…

You took a simple jog through your favorite part of the city and now you’re about to run your first 5K…

You read a short and funny book over the weekend and now are checking if your library has books more like it…

Momentum is fundamental to change. 

That’s why our coaching framework starts with strengths. What are you most talented in? Where is the room for greatest potential?

It’s like choosing your favorite chore around the house, doing an exercise you enjoy, finding an approachable book.

Starting with strengths builds momentum into the change you see to make.

Daily Routine Best With Production

Daily routines set us up to bring our best.

This may be meditation in the morning, working out at a specific time each day, having a cup of coffee in a specific mug…

These routines help us be set up internally.

This routine can be even better when it includes some sort of production. Creation. Generating content, art. Sharing yourself with the world.

I’m modifying my end of workday routine to include sharing one thing from my day via blog and Instagram.

I invite you to consider how your routine can incorporate sharing and creating.

Inspired by Austin Kelon and his book, Share Your Work!

Inspired by Austin Kleon’s Share Your Work!