I’ve found incredible success with gratitude.

In a sitaution that is frustrating, when anxiety creeps in, prior to going to the sometimes tiring place of meeting somewhere they are, leading with gratitude is powerful.

I take about 10 minutes each morning (sometimes I miss) and start with what I’m grateful for in the past or current situation. Quick moments of gratitude. I then think of what I’m grateful that I hope to happen. It sets my day for me and puts me on an upward spiral towards positivity and possibility.

Whether it’s starting the day with gratitude or bringing gratitude into a situation, I’ve found it helps me reach my goals and live life fully.